Category: Food

Food

What you should eat during Pregnancy

Sara

Proteins are essential at pregnancy, and a good protein shake can be a good source of these important mineral. But protein powder is not all that safe as you think. Just like any other drink, they have their shortcomings too. And these few downsides of protein shake should not be trivialized. They can be quite effective, so be careful the next time you grab a glass.

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Food

Baby Joins in at the Table

Sara

To begin with, how much your baby takes is less important than getting them used They will still be getting most of their nutrition from breast milk or infant formula. Sourced from :http://www.nhs.uk/Conditions/pregnancy-and-baby/Pages/solid-foods-weaning.aspx#Howtostart

Weaning is a whole new experience for you and your baby and therefore you should take it a day at a time.

Once your baby is happy eating with a spoon you can increase the range of foods you offer. Sourced from:http://www.babycenter.in/a546661/which-weaning-foods-to-introduce-when

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